Everyday Synergy – Integrated Alexander Technique Practice for daily life. Weekend intensive in the Blue Mountains.
Cathy’s teaching has a transformative impact on each person she works with. She has an inspiring way of making the technique positive and fun, exploring new possibilities, powerful principles and being creative with any activity ( sewing, paddling, running, singing, speaking loudly, gardening, playing music, gym work outs, etc)
Group picture
Autographed copies of Cathy’s recently launched book “Integrative Alexander Technique Practice for Performing Artists: Onstage Synergy”
Anatomy explanations
Participant’s sewing work
